Beginner’s Mind

Kim W. Justesen - Writer/Teacher/Presenter

Writing is a very humbling thing at times. It’s not just the rejections, the bad reviews, or the minuscule royalty checks, but the process itself can often crack you in the knees and cause you to genuflect.

In meditation practices associated with Buddhism, Hinduism, and others as well, there is a concept called “Beginner’s Mind” that applies beautifully to writing as well. Anyone who has begun a meditation practice knows what Beginner’s Mind is: it’s that awkward experience of sitting in silence, seeking a spiritual experience, and feeling as if your mind is in a blender that is set to puree. You have to remind yourself repeatedly to center your thoughts, tune out the outside world, and allow your brain to connect to more important things than the dog barking outside, or the odd creak and groan of the house, or the sudden urge to create your grocery list. For…

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